Tag Archives: diet

The Guide To Portion Sizes

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Serving portion sizes have become the point of debate these days. Serving portion sizes are very essential to basic nutritional value. They infact govern the chances of a person maintaining, losing or ... read more
  • 2020

The Paleo Diet Dos And Don’ts

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Paleo diet is the oldest known diet to mankind right since from the time we existed as humans. It contains the natural food provided to us by the nature and the food we get in general in abundance ... read more
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Top Fat Burning Foods By Food Time

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 Top fat burning foods are list below by the food time. These foods are an essential lot to a successful weight loss plan. Since diet plays a very important role, in the fat loss these foods help and make ... read more
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