The Anatomy Of Running Shoes

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 The running shoe is an important gear for anyone looking to workout and be fit. Running is very important in successful weight loss, and is one of the easiest and the best ways to lose weight. The running shoes take care of the feet, protect them and support them at all times. Good shoes mean good exercise body and better body form during exercise and extremely safe workout environment. Follow the below infographic shoe guide for understanding shoe parts.
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Infographic source: thebellyfatblog.com

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